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September 16, 2018 @ 11:00 am
Free meditation class with Cory Hardacker
Free 60 minute class. Part meditation, part mindfulness this class will unlock your ability to focus the mind and be present with the body.
Presented in collaboration with Modern OM
Cory is a teacher of the body, the spirit, and the mind. He has a Master’s Degree in Asian Studies focusing on Buddhist meditation practices. For half a decade he lived in Asia teaching and studying in numerous monasteries. And he has spent 27 years practicing the martial arts. He is a comprehensive teacher and urges his students to study widely and experience all aspects of life.